Before your class
Enquire about a trial. We’ll discuss your experience and available times. Wait for a personal confirmation before coming to the studio.
AYLOÉ PILATES
Your first time.
Completely at ease.
Everything you’d like to know before stepping onto the reformer.
What to bring
Comfortable activewear, water and grip socks. Arrive around ten minutes early for a relaxed introduction.
On the reformer
You’ll learn about the carriage, springs and straps. Follow the instructor’s guidance and speak up if something feels uncomfortable.
After your class
Take a moment to settle. Ask questions and discuss which class best suits your experience next.